September 22, 2024. Newsletter 1.1 Hey friends, Today's newsletter will explore a bit about Energy and a few things I've been reading within this theme. Grab a cup of tea or coffee and hope you enjoy the read. 😄 ☕️ I've been writing off and...
Sept 14. 2024. Newsletter 1.0 Hey Friends, A warm welcome to Curiously Yours and to all who have subscribed for a while – Thank You! I am happy to get back to writing again 😄 Been a minute. Picture this warm cozy place by the fireplace, some warm matcha/hot chocolate,...
Now and again, I often think about this - the soul and the self. The connection. Is it the same or is it different? I've been doing some reading (currently reading The Journey of Souls by Michael Newton) and a very interesting book on Self & the ego,...
Patanjali's Yoga Sutras begins with the line: Atha yoga anushasanam. The Yoga Sutras of Patanjali is an ancient text of 196 sutras (short aphoristic statements) which is dated around 400b.c. and gives the practices of the philosophical system of yoga. If you translate the line, it means....
Singing bowls - also called Tibetan or Himalayan singing bowls - are instruments that produce sound and vibration when played with a mallet or striker. These ancient, multi-harmonic instruments are often linked with Buddhism or other spiritual practices due to their use within meditation practices. They are generally made from...
If you follow me on The Curious Yogi, you will see I did monthly moon meditations. Having been doing this for over a year, I feel more attuned to the sun and the moon and weirdly now these times have become markers for me and I genuinely feel more connected...
This is a Full Moon Guided Meditation for December 2022. This month the moon is in Gemini. This is a Chakra Cleansing meditation where we will spend 2-3 minutes on each Chakra to remove blocking energy and let go of what needs to let go. The moon in Gemini is...
This year, I'd like to say, I got back to reading. Have you felt like you've been buying books and then not being able to get time to read. I've been feeling that way for the past two years or more! I did two...
